Ingredients & Dietary FAQ

Table of Contents

Good Tide Gummies Ingredients & Dietary Guide

Everything inside Good Tide hash rosin gummies: full ingredient breakdown, vegan and gluten-free answers, allergen info, and dietary FAQ

Good Tide gummies vegan real fruit sustainable compostable banner
🌱

Are Good Tide Gummies Vegan?

YES

Made with plant-based pectin, never gelatin. All six flavors are 100% vegan.

🌾

Are Good Tide Gummies Gluten-Free?

YES

No wheat, barley, rye, or gluten-containing ingredients in any flavor.

🍍

Real Fruit?

YES

Real fruit purees and extracts in every flavorβ€”no artificial flavoring.

πŸ§ͺ

Solventless?

YES

Hash rosin extracted with only ice, water, heat, and pressure. No chemical solvents.

What’s in Good Tide Gummies? Full Ingredients Breakdown

Good Tide takes a clean-label approach: real fruit, plant-based gummy ingredients, and solventless hash rosin. Here’s everything that goes into each gummy, organized by category.

🍬 Gummy Base

Ingredient Purpose Notes
Pectin Gelling agent Plant-based (from fruit) β€” this is what makes them vegan instead of gelatin
Cane Sugar Sweetener Provides sweetness and texture
Tapioca Syrup Sweetener/binder Plant-derived, keeps gummies soft and chewy
Citric Acid Tartness/preservative Naturally occurring acid found in citrus fruits
Sodium Citrate pH regulator Helps pectin set properly

🍍 Fruit & Flavor

Ingredient Purpose Notes
Real Fruit Purees Primary flavor Mango, pineapple, guava, passion fruit, kiwi, strawberry, grapefruit depending on flavor
Natural Fruit Extracts Flavor enhancement Concentrated natural flavors β€” no artificial flavoring
Fruit & Vegetable Colors Natural coloring No artificial dyes (no Red 40, Yellow 5, etc.)

🌿 Cannabis

Ingredient Purpose Notes
Single-Strain Hash Rosin Active cannabinoids Solventless ice water extraction β€” 10mg THC per gummy, 200mg per package

❌ What’s NOT in Good Tide Gummies

βœ— Gelatin (animal-derived) βœ— Artificial flavors βœ— Artificial colors/dyes βœ— High fructose corn syrup βœ— Gluten βœ— Dairy βœ— Chemical solvents (butane, propane, ethanol) βœ— Distillate or isolate THC

Always verify: Ingredient formulations can change. Check the package label and the official Good Tide FAQ for the most current ingredient information for your specific batch.

The Cannabis Extract: Solventless Hash Rosin

The most important “ingredient” in Good Tide gummies is the cannabis extract itself. Unlike most edibles that use distillate, Good Tide uses single-strain hash rosin made through solventless extraction.

Solventless hash rosin extraction process infographic

How the Hash Rosin Is Made

Step 1: Ice Water Extraction

Cannabis flower is agitated in ice-cold water, making the trichomes (resin glands) brittle enough to break off. The mixture is filtered through fine micron bags, capturing pure trichome heads β€” this is bubble hash.

Step 2: Rosin Pressing

The bubble hash is pressed between heated plates. Heat and pressure squeeze out golden rosin β€” no chemicals ever touch the extract.

Step 3: Infusion

The hash rosin is carefully infused into the fruit gummy base, preserving the strain’s natural terpene and cannabinoid profile.

Why Solventless Matters for Ingredients

  • Zero residual solvents: No butane, propane, CO2, or ethanol used at any stage β€” nothing to purge, nothing left behind
  • Full-spectrum profile: Preserves terpenes and minor cannabinoids (CBG, CBN, THCV) that distillation strips away
  • Cleaner label: The extract is simply cannabis + water + ice + pressure
  • Strain-true effects: Single-strain sourcing means each flavor delivers consistent, strain-specific effects

Learn more about why solventless extracts are considered superior and the science behind rosin edibles.

Are Good Tide Gummies Vegan?

βœ“ YES β€” 100% Vegan

All Good Tide gummies are vegan. Every flavor uses plant-based pectin as the gelling agent instead of gelatin, which is derived from animal collagen.

Why Most Gummies Aren’t Vegan (And Good Tide Is)

Traditional gummies β€” cannabis and candy alike β€” use gelatin, a protein made by boiling animal skin, bones, and connective tissue. Good Tide uses pectin, a naturally occurring fiber found in fruit (especially apples and citrus peels).

Pectin (Good Tide) Gelatin (Many Brands)
Source Fruit (plant-based) Animal collagen
Vegan βœ“ Yes βœ— No
Vegetarian βœ“ Yes βœ— No
Texture Soft, clean bite Bouncy, chewy
Melting More heat-stable Melts easily in heat

Vegan Checklist for Good Tide

  • βœ“ No gelatin β€” pectin-based
  • βœ“ No beeswax or honey
  • βœ“ No dairy ingredients
  • βœ“ No carmine (insect-derived red dye)
  • βœ“ Colors from fruits and vegetables
  • βœ“ Cane sugar sweetened

A bonus for vegans: pectin-based gummies are also more heat-stable, so they hold up better in a hot car or beach bag β€” fitting for a brand with tropical, ocean-loving branding.

Are Good Tide Gummies Gluten-Free?

βœ“ YES β€” Gluten-Free

Good Tide gummies contain no wheat, barley, rye, or other gluten-containing ingredients. The base is pectin, sugar, tapioca syrup, and fruit β€” all naturally gluten-free.

Gluten-Free Ingredient Verification

  • Pectin: Fruit-derived, gluten-free
  • Cane sugar: Gluten-free
  • Tapioca syrup: Made from cassava root, gluten-free (a common wheat syrup alternative)
  • Fruit purees & extracts: Naturally gluten-free
  • Citric acid: Gluten-free
  • Hash rosin: Pure cannabis extract, gluten-free

⚠️ Note for Celiac Disease

While no gluten ingredients are used, those with celiac disease or severe gluten sensitivity should verify current manufacturing practices and potential cross-contamination via the official Good Tide FAQ or by contacting the brand directly, as certifications and facility practices can change.

Real Fruit in Every Flavor

Good Tide’s tropical flavors come from actual fruit, not lab-made flavor compounds. Here’s the fruit behind each flavor:

Good Tide mango gummies real fruit

Mango

Fruit: Real mango puree

Strain type: Hybrid

Good Tide pineapple gummies real fruit

Pineapple

Fruit: Real pineapple puree

Strain type: Sativa

Good Tide guava gummies real fruit

Guava

Fruit: Real guava puree

Strain type: Balanced hybrid

Good Tide passion fruit gummies real fruit

Passion Fruit

Fruit: Real passion fruit

Strain type: Indica

Good Tide kiwi strawberry gummies real fruit

Kiwi Strawberry

Fruit: Real kiwi + strawberry

Strain type: Sativa

Good Tide grapefruit gummies real fruit

Grapefruit

Fruit: Real grapefruit

Strain type: Sativa

Why Real Fruit Matters

  • Authentic taste: Fruit purees deliver complex, layered flavor artificial compounds can’t replicate
  • Natural color: Fruit provides pigment without synthetic dyes
  • Masks cannabis less aggressively: Real fruit works with the rosin’s natural terpenes instead of covering them with excessive sweetness
  • Cleaner label: Fewer total ingredients, all recognizable

Allergen Information

Allergen Present? Notes
Gluten/Wheat No No gluten-containing ingredients
Dairy No Completely dairy-free
Eggs No No egg ingredients
Soy No No soy ingredients
Peanuts No No peanut ingredients
Tree Nuts Caution Verify facility practices if severely allergic
Fish/Shellfish No No seafood ingredients
Fruit Allergies Check flavor Contains real fruit β€” avoid flavors matching your fruit allergy (kiwi is a known allergen for some)

⚠️ Important Allergen Notes

  • Kiwi allergy: Kiwi is a recognized allergen. Avoid Kiwi Strawberry if you’re allergic to kiwi or latex (cross-reactivity is common).
  • Citrus sensitivity: Grapefruit flavor contains real grapefruit β€” note that grapefruit can also interact with certain medications.
  • Always read the label: Formulations and facility practices can change. Check current packaging or the official FAQ before consuming if you have severe allergies.

Nutrition & Sugar Content

Typical Nutrition Per Gummy

Calories ~10-15 per gummy
Total Sugar ~2-3g per gummy
THC 10mg per gummy
Serving Size 1 gummy
Servings Per Package 20 (200mg THC total)

Values are approximate. Refer to your package label for exact nutrition facts for your batch and flavor.

Are Good Tide Gummies Sugar-Free?

βœ— NO β€” Contains Sugar

Good Tide gummies are not sugar-free. They contain cane sugar and tapioca syrup. Each gummy has roughly 2-3g of sugar β€” comparable to a small piece of fruit candy.

For Those Managing Sugar Intake

  • Diabetics: At ~2-3g sugar per gummy, a single serving is a modest carb load, but consult your doctor about cannabis use and blood sugar management
  • Keto dieters: One gummy (~3g carbs) may fit within daily carb limits, but they are not keto-formulated
  • Sugar-free alternatives: Good Tide doesn’t currently offer a sugar-free line β€” tinctures or capsules are sugar-free cannabis alternatives

Lab Testing & Batch Verification

Every batch of Good Tide gummies undergoes third-party laboratory testing as required by Nevada cannabis regulations. Testing verifies:

πŸ§ͺ Potency

Confirms THC content matches label (10mg per gummy, 200mg per package)

🦠 Microbials

Screens for mold, yeast, and harmful bacteria

βš—οΈ Pesticides

Verifies no prohibited pesticide residues

πŸ”© Heavy Metals

Tests for lead, arsenic, cadmium, and mercury

πŸ’§ Residual Solvents

Confirms zero solvents (easy pass β€” solventless extraction uses none)

πŸ” Batch Lookup

Look up your batch’s Certificate of Analysis using the batch number on your package via the official Good Tide FAQ

How to Look Up Your Batch

  1. Find the batch number printed on your Good Tide package
  2. Visit the Good Tide FAQ page
  3. Enter your batch number in the batch lookup tool
  4. Review the full Certificate of Analysis (COA) for your exact product

Good Tide Ingredients vs. Other Cannabis Gummies

Feature Good Tide Typical Distillate Gummies
Extract Type Solventless hash rosin Distillate (solvent-extracted)
Gelling Agent Pectin (vegan) Often gelatin (animal)
Flavoring Real fruit purees Artificial flavoring
Colors Fruit & vegetable derived Often artificial dyes
Gluten-Free βœ“ Yes Usually, but varies
Terpene Profile Natural, strain-specific Stripped or artificially re-added
Packaging Compostable Standard plastic

Beyond ingredients, Good Tide’s parent company Wyld has removed 350,000+ pounds of ocean plastic through its Ocean Blue Project partnership, and packages products in compostable containers β€” as covered in Prepared Foods’ sustainability feature.

Good Tide Ingredients: Frequently Asked Questions

Are Good Tide gummies vegan?

Yes, all Good Tide gummies are 100% vegan. They use plant-based pectin instead of gelatin, contain no dairy, honey, or animal-derived colors, and use fruit and vegetable-based coloring.

Are Good Tide gummies gluten free?

Yes, Good Tide gummies contain no gluten ingredients. The base is pectin, cane sugar, tapioca syrup, and real fruit β€” all naturally gluten-free. Those with celiac disease should verify current facility practices with the brand.

Do Good Tide gummies contain gelatin?

No. Good Tide uses pectin, a plant-based gelling agent derived from fruit, in place of animal-derived gelatin. This makes them suitable for vegans and vegetarians.

Are Good Tide gummies sugar-free?

No, Good Tide gummies contain cane sugar and tapioca syrup β€” roughly 2-3g sugar per gummy. They are not formulated as a sugar-free or keto product.

Do Good Tide gummies use artificial flavors or colors?

No. Flavors come from real fruit purees and natural extracts. Colors come from fruits and vegetables β€” no artificial dyes like Red 40 or Yellow 5.

What type of THC extract is in Good Tide gummies?

Good Tide uses single-strain solventless hash rosin, extracted with only ice, water, heat, and pressure. No chemical solvents (butane, propane, CO2, ethanol) are used at any stage, and the extract retains natural terpenes and minor cannabinoids.

How much THC is in each Good Tide gummy?

Each gummy contains 10mg THC, with 20 gummies per package for 200mg total. All potency is verified by third-party lab testing, and you can look up your batch’s Certificate of Analysis on the official Good Tide website.

Are Good Tide gummies safe for people with nut allergies?

Good Tide gummies contain no nut ingredients. However, those with severe tree nut allergies should verify current manufacturing facility practices directly with the brand, as facility conditions can change.

Can I check the lab results for my specific package?

Yes. Every package has a batch number that can be looked up through the official Good Tide FAQ page to view the full Certificate of Analysis, including potency and safety testing.

Is the packaging really compostable?

Yes, Good Tide uses compostable packaging as part of its sustainability commitment, which also includes an Ocean Blue Project partnership that has removed over 350,000 pounds of plastic from oceans.

Clean Ingredients. Real Fruit. Solventless.

Now that you know what’s inside, find Good Tide gummies near you

Shopping Cart